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If the products you have on your checklist fit effortlessly in a food group this kind of as fruit, vegetable, dairy, grain, or protein, you should be great. Avoid the chips, the products with processed sugar, the JUNK meals you probably already have waiting in your cupboards at house to entice you off of your diet plan.
Here’s why. Science proves the particles in collagen are too large to make it via your pores. And, even if they could be absorbed, they wouldn’t work with your body chemistry anyway.
If you have high blood pressure then I strongly recommend that you look into Omega three fatty acids and see just how much they can do for you to help reverse your issues.
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